WHAT IS NEUROMOVEMENT?
NeuroMovement® is a brain-based, scientifically supported approach to movement that facilitates making new neural connections in your brain. New connections can create significant functional improvements in your body and wake up your brain to new possibilities, through slow, gentle intentional movements.
THE ANAT BANIEL METHOD® NEUROMOVEMENT® –
ENDLESS POSSIBILITIES FOR YOUR WELLNESS
In order to have a higher quality of life, moving your body in an ideal way is key. Every move we make and how we pay attention to the way movement feels in our body impacts our brain. Thanks to neuroscience and the discovery of "brain plasticity" – your brain can change for the better when you employ the 9 Essentials for the Anat Baniel Method® NeuroMovement®.
For years, I had the good fortune of working with Anat Baniel Method® (ABM) NeuroMovement® practitioners here in Colorado. I saw firsthand the lives they transformed with ABM, including my own daughter. I went to one of Anat's workshops to learn more about the method. From that moment on I knew I had to become part of this important work and signed up to become a practitioner. Just as I started my training, I faced my own struggle with mobility because of an ankle injury that required surgery. After surgery, my recovery was languishing. PT was helping in some ways, but creating pain in other parts of my ankle that had been pain-free prior to surgery. I had one lesson with an ABM practitioner and I have walked without pain in my surgical foot ever since.There is nothing like experiencing this work firsthand. Now, I have my own practice. I invite you to come see me and experience your own transformation!
What I Specialize In
Improved strength and flexibility.
Elimination of aches and pains.
Improved mental clarity.
Increased sense of overall well-being and vitality.
The opportunity to push past your disability and truly reach your potential.