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THE NINE ESSENTIALS FOR POSITIVE CHANGE
01
Movement With Attention
02
Slow Movement
03
Variation
04
Subtlety
05
Enthusiasm
06
Flexible Goals
07
The Learning Switch
08
Imagination & Dreams
09
Awareness
TAP INTO YOUR BRAIN'S POTENTIAL AND EXPERIENCE BREAKTHROUGHS IN MOVEMENT, PAIN RELIEF, AND PEAK MENTAL & PHYSICAL PERFORMANCE.
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